Angelica

Angelica archangelica/officinalis, also known as garden angelica, masterwort, bellyache root, angel's plant and root of the holy ghost has a long history of healing by traditional herbalists. The name is thought to have come from it's relation to "Angels" as it is said to have come from a monk who dreamed of an angel who told him that it would be effective to use in the treatment of the bubonic plague that was overtaking Europe during the 17th century. It also typically blooms on May 8 which is the day of Micheal the Archangel. All the parts of the Angelica plant can be used; roots, seeds, stems and leaves.

Angelica archangelica is a cousin of Dong Quai (Angelica sinensis) and there are over 60 species of angelica worldwide. It is an important ally to the female reproductive system and is often referred to as "female ginseng". I love to take Angelica personally for menstrual cramps and for the relief of PMS symptoms. It's a wonderful herb to use for coughs, colds, congestion and fevers. As well as for digestive issues such as gas, stomachache and indigestion. It's a great herbal medicine to stock in your family's medicine chest with as it has many medical uses! It can be used by adults as well as cautiously by older children.

**Do NOT use Angelica during pregnancy unless under supervision of a qualified herbalist/midwife and only if you are trying to stimulate labor.**


A few medicinal properties of Angelica are;

-Antitussive (Cough suppresant)
-Bitter (Stimulates digestion)
-Cardiac tonic (Nourishing to the heart as well as beneficial for those with high blood pressure)
-Carminative (Helps prevent & induces the expulsion of gas)
-Emmenagogue (Stimulates blood flow in the pelvic region and helps stimulate menstruation)
-Expectorant (Helps expel phlegm from the lungs)
-Nervine (Has a soothing, calming effect on the nerves)
-Stimulant (Induces temporary improvement in both mental and physical states)
Stomachic (Improves the overall function of the stomach and digestive process and stimulates the appetite)


Some general uses of Angelica to support health/wellness and for any of the following conditions;

-Amenorrhea (Absence of menstrual cycle, angelica helps stimulate menstruation)
-Arthritis aches and pain
-Colds, coughs, congestion & most respiratory ailments including the flu
-Depression
-Digestive aid (Helps in the treatment of IBS symptoms, indigestion, gas, cramps, heatburn & upset stomach)
-Fevers
-Hypertension
-Induction of labor (Again only under to be used and recommended under the care of a qualified practitioner)
-Muscle relaxant
-Helps relieve symptoms of PMS
-Calms a nervous stomach and frayed nerves

These are just a few ways you can use angelica to promote health and wellness as there are many uses and benefits. It is also a very easy plant to grow in your home garden!